In order to maintain a healthy metabolic level, it is important to consume the proper nutrients and expend the necessary energy. When the body does not receive the proper nutrients, it cannot function properly and may experience a decrease in metabolism. Conversely, when the body expends too much energy, it may also experience a decrease in metabolism. In order to maintain a healthy metabolic level, it is important to balance the intake of nutrients and expenditure of energy.
Other related questions:
Q: How does nutrition relate to metabolism?
A: Nutrition plays a major role in metabolism. The nutrients in the food we eat are broken down and used by our cells to produce energy. Our metabolism determines how quickly these nutrients are used and how much energy is produced.
Q: What is meant by energy intake and energy expenditure?
A: Energy intake is the total amount of food and drink that you consume in a day. Energy expenditure is the total amount of energy that you burn in a day.
Q: What is energy expenditure in nutrition?
A: Energy expenditure is the amount of energy that a person burns during physical activity.
Q: What is the relationship between the nutrients in food and energy?
A: There is a close relationship between the nutrients in food and energy. The body needs nutrients to function properly and to produce energy.