The body uses stored energy in a specific order. First, it will use glycogen, which is stored in the liver and muscles. Next, it will use fats, which are stored in adipose tissue. Finally, it will use protein, which is stored in muscle tissue.
Other related questions:
Q: What does the body break down first for energy?
A: There is no definitive answer to this question as it depends on a number of factors, including the individual’s diet, activity level, and metabolism. However, some experts believe that the body typically breaks down carbohydrates first for energy, followed by fats and proteins.
Q: What is the body’s last source of energy?
A: The body’s last source of energy is stored in the liver in the form of glycogen.
Q: Will my body burn fat or muscle first?
A: It depends on a variety of factors, including your diet and exercise habits. Generally speaking, though, your body will burn fat before muscle.